The demands of everyday life often exceed our ability to meet the challenges of our fast paced culture. There are times we are unable to juggle it all, and need to reach out for support. Therapy can help to explore, examine, and expand our coping skills to stressor's. I can provide a safe and protected environment to do just that.
I am warm, compassionate, and understanding. There is no one size fits all in therapy. I take the time to get to know you, to hear you, and address your hope for change. I interact with you in your therapy, and together we customize a plan to facilitate the change you desire.
I am experienced with those of diverse backgrounds. Whether diversity is socio-economic, cultural, spiritual, lifestyle, disability, or trauma--I can appreciate the differences that make us unique.
I invite you to review this site and contact me at or phone (916) 784-3808 for a phone consultation.