During this unprecedented time of sheltering in place, it is important for you to know that, although I am remote with video/phone sessions--I remain present for you emotionally. I continue to do what I have always done, and that is be supportive, available, and interested in your well being. I will return your phone call
or email within 24 hours, and do my best to meet with you quickly thereafter. If video/teletherapy is not in your comfort zone--let's chat about what will work best.
Sometimes, reaching out is difficult when you are staying home with your kiddo's,
working remotely, unemployed, or as a teen or young adult stuck at home with your family. Sometimes we do not make ourselves a priority because we are in "survival" mode, and taking care of everyone/everything else. If you are feeling out of sorts,
or riding a roller coaster each day...I invite you to take an initial risk...you are certainly worth it.
Therapy can help to explore, examine, and expand our coping skills to life's stressor's. I can provide a safe and protected environment to do just that.
I am warm, compassionate, and understanding. There is no one size fits all in therapy. I take the time to get to know you, to hear you, and address your hope for change. I interact with you in your therapy, and together we customize a plan to facilitate the change you desire.
I am experienced with those of diverse backgrounds. Whether diversity is socio-economic, cultural, spiritual, lifestyle, disability, or trauma--I can appreciate the differences that make us unique.
I invite you to review this site and contact me at or phone (916) 784-3808 for a phone consultation.